Medjoul Natural Dates

500g

Medjoul dates are a variety of dates enjoyed for their natural sweetness. They’re slightly dried giving them a sticky, soft texture. They are larger, darker, and have a caramel-like taste. These premium quality dates can be eaten fresh or mixed into milk, shakes, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar. Stuffed dates are also a delicacy- stuff them with cheese, nuts and herbs for a delicious treat!

Source

Our premium quality dates are sourced from Israel.

Health Benefits

High in natural sugars, dates are energy boosters and thus are often an ingredient in energy bars. They also contain large amounts of fibre, helping digestive health. Eating dates is also associated with improved brain health and function. 

Did you know?

Medjoul dates contain more potassium than bananas.

Storage 
Refrigerate at all times.