Pristine

Fields of Gold Garden Cress Seeds Jar

Rs. 55

Garden cress seeds are one of the omega-rich seeds that have a galactagogue property

  • Omega 3 rich oil seeds
  • High in dietary fiber
  • Good source of iron and folic acid
  • Helps to regulate menstruation and stimulate milk production in lactating mothers.
  • Has broncho-dilating properties.

Directions for using garden cress seeds:

  • Can be used together or alone as stuffing or topping.
  • Garden Cress can be soaked by adding 150ml of water to 1tsp of seed.
  • Allow resting in water for 5 min. The swelled gel-covered garden cress seeds can be consumed as is it or in plain water, soup, salad, fruit juice, or buttermilk.

Weight: 100g

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