Fields of Gold Basil seeds

Basil seed is one of the omega-rich seeds that provide the cooling effect in summer

• Omega 3 rich oil seeds
• High in dietary fiber
• Cooling and soothing effect on the stomach.

Directions for use:

• Basil seeds can be used together or alone as stuffing or topping.
• Can be soaked by adding 150ml of water to 1tsp of seed.
• Allow resting in water for 5 min. The swelled gel of basil seeds can be consumed as it is in plain water, soup, salad, fruit juice, or buttermilk.

Weight: 100g