Fields of Gold Basil seeds
Basil seed is one of the omega-rich seeds that provide the cooling effect in summer
- Omega 3 rich oil seeds
- High in dietary fiber
- Cooling and soothing effect on the stomach.
Directions for use:
- Basil seeds can be used together or alone as stuffing or topping.
- Can be soaked by adding 150ml of water to 1tsp of seed.
- Allow resting in water for 5 min. The swelled gel of basil seeds can be consumed as it is in plain water, soup, salad, fruit juice, or buttermilk.